Thank you for visiting my website. My purpose is to help you find your path - whatever you are looking for, whether it is information, psychotherapy, or support and counseling.
Is your life working out the way you want and expected it to?
Can't remember the last time you were really happy and feeling peaceful inside?
If not, please read below.
Who? - Nearly everyone can benefit from some direct, professional support at various times in their lives when an issue interferes with enjoying a great life and satisfying relationships. Lack of support interferes with clarity, problem solving and achieving what you want your life to be - and so many people today do not have enough support. I help people suffering from anxiety, depression, relationship issues, addiction, coping, stress, panic attacks, low self-esteem, grief and loss and much more. However, therapy isn’t only for people with a problem, who are depressed or anxious. Therapy is an important tool to improve your life, your happiness, relationships, your well-being, self awareness and helps you change habits or establish new healthier ones. Therapy provides a quiet time just for you, with an objective professional that is here just for you to help with giving perspective, which is easy to lose in crisis or stress. You can express your stress and feelings safely, when it may be difficult to do with loved ones or at work, coming to better understand your own feelings, patterns and behaviors.
What? - As a solution-focused therapist, my goal is to help you lead a happy life - your way, on your terms.
- How? - While we can't change difficult situations of the past, we can work together to better understand and resolve current challenges in your life. By applying complementary therapy approaches and techniques, we unearth long-standing behavior patterns or negative perceptions that may be holding you back. Not just talk...we are looking for solutions that suit you.
- When? - Appointment availability times are flexible with some evening and weekends available.
Where? - Sausalito, one block off Highway 101, public transportation right out the door, easy access from San Francisco and throughout Marin. Ample onsite parking.
-or- You may prefer e-mail counseling if you do not live in Marin County or San Francisco. It is affordable and offers numerous advantages. For more information, on this Home Page click ME, then SERVICES and lastly ONLINE COUNSELING.
- Get help for: Stress, relationships, anxiety, depression, addiction, coping with life changes, low self-esteem, co-occuring disorders, PTSD, grief and loss, aging, family, parenting and couples' difficulties.
- Addiction Specialist: I am a Registered Addiction Specialist and a Certified Addiction Treatment Counselor